Start where you are….

Start where you are….

Are you in a place whereby you’re watching someone who may be on page 20, and so far ahead of you that you’re sweating trying to keep up, as you’re on page 1? (within life or business).   I’m here to say to you slow down, stop watching...
We Rock Empowerment Marathon

We Rock Empowerment Marathon

I am super excited and thrilled to share with you about the FREE 24 hour We Rock Empowerment Marathon, which is taking place online on January 1st 2017.    It is an amazing opportunity to hear from 24 women entrepreneurs who are sharing with you their tips,...
Gratitude

Gratitude

Are you full of gratitude every day for what you have, even the smallest of things? It’s great and sets you up for the rest of the day if you are thankful, mindful and full of gratitude for everything you have, don’t you think?   You’ll be in such a better mood and...
Do you have a bucket list?

Do you have a bucket list?

I want to ask you – Do you have a bucket list? I call it a life list but whatever you call it, do YOU have one? I always say “Make Memories” #makememories and the thing is if you don’t have a “bucket list” what are you aiming for,...
Myths and Lies about Multi-Tasking

Myths and Lies about Multi-Tasking

Wow!! Do you multi-task? You know, like when you’re cooking and you’re trying to listen to a podcast or periscope and take notes, the milk is overflowing from the pan, the chips are burning and then the smoke alarm goes off!! I mean, really??!! OR….. you are...
How to Evaluate and Reflect on your week and month

How to Evaluate and Reflect on your week and month

Don’t be yawning and rolling your eyes, honestly it’s better than chocolate! I’ll tell you why –  because you can see where your awesomeness kicked in and where you took the Goonies slide to the pirate ship – screaming and squealing! I sit down every Sunday...
A snazzy tool to create images for your website

A snazzy tool to create images for your website

It’s a question I get asked quite a lot so I thought I’d share what snazzy tool I use. When I first set up my coaching practice I was constantly buying stock images online and it was costing me more and more each month as I was expanding. So, I was recommended this...

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