Smash through old patterns.

Rewire your mind.

Rise.

rebecca adams mindset mentor smashing through podcast wearing black woolly hat and a black coat carrying a fire lit torch and snow on the ground with people in the background

You know you’re meant for more. So why does it still feel like you’re circling the same patterns?

If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head and reclaim your power.

That’s exactly what Smashing Through... with Rebecca Adams is here to do.

This podcast is your midweek and weekend mindset reset — packed with high-frequency truth, deep breakthroughs, and powerful shifts that move you forward fast.
No fluff. No fake empowerment. Just bold, heart-led mentorship to help you rise.

You’ll get the mindset tools, inner work, and fire you need to stop playing small and start living like the leader you were born to be.

New episodes drop every Wednesday + Sunday.
You don’t need more information.
You need activation.
You’re ready for Smashing Through...

Hit subscribe and listen now.

rebecca adams mindset mentor lay dressed in gold with her hands on her heart and stomach with the fire burning within her

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a winter coat and hat carrying a lit torch with snow on the ground and people in the background

SEASON 5 EPISODES (2026)

2026 - JANUARY - MARCH

Jan - Mar 2026 Episodes

Season 5 - new licensed music & new intro & outro

​​

419 - Your Worth Isn't Up For Debate 

420 - This Is How I Lead

421 - Step Into Your "Queen Era" 

422 - Bring Joy Into Your Life For Your Mindset

423 - Mindset & The Stir In Your Soul 

424 - Do You Detach From Gratitude? 

425 - Move Forward Through Adversity 

426 - Big Vision, Zero Clarity - The Internal Tug Of War 

427 - Preparation & Setting Intentions 

428 - Your Life Is A Reflection Of Your Vibration 

429 - Overstimulated, Overfull & Emotionally Numb

430 - Re-introducing Myself...

431 - Mindset Isn't A Practice - It's A Way Of Life

432 - Stop Entertaining Your Limits

433 - You Need Your Own Harry Potter Cloak For Your Life

434 - Mercury & The Mind

435 - You Can Design Your Own Conveyor Belt For Your Life

436 - Taking Action & Resting (Finding The Balance)

437 - International Women's Day - Do The Things You Can. Don't Second-Guess

438 - Bring Fun & Favourites Into Your Life (Jupiter)

439 - Keep Going Always, Even When Things Aren't Going To Plan

440 - Squash Any Fears

441 - Don't Set Yourself On Fire To Keep Others Warm 

442 - Call In Fresh Energy 

443 - Resistance Can Be A Sign You're Ready To Grow & Expand

2026 - APRIL - JUNE

April - June 2026 Episodes

Season 5

444 - Take Soul Aligned Action 

445 - Closed Doors Redirect You As A New Chapter Opens 

446 - Let Things Play Out & In Flow 

447 - Be Your Own Gatekeeper With Your Mindset 

448 - When The World Shakes You, You Breathe Stillness

449 - Stay Grounded With Taurus Season 

450 - Earth Day & My Daughter's Birthday 

451 - Expect Revolutionary Changes 

452 - Powerful Questions To Ask Yourself 

453 - 7 Firm Foundations For Your Life 

454 - Appreciation For The Unknown 

455 - Being Present Is A Gift 

456 - Choosing Peace 

457 - You've Changed 

458 - Everything Adds Up 

459 - Solitude Helps 

460 - Flourish Through The Mud 

461 - Bigger Picture Vision 

462 - Having Courage Doesn't Mean You Are Not Afraid 

463 - Be Devoted To Your Path 

464 - When Chaos & Conflict Show Up 

465 - Be Flexible In Your Life 

466 - Imagination & Inspiration 

467 - Hold Space For Yourself 

468 - What Triggers Your & Why? 

469 - Tick Tock - Time Isn't What You Think 

2026 - JULY - SEPTEMBER

July - Sept 2026 Episodes

Season 5

470 - Live One Day At A Time​

471 - Empower Yourself With These Questions 

472 - Reset Your Energy 

473 - Mindset & Menopause 

474 - Always Believe In Forward Motion 

475 - What Are You Available For? 

476 - Energy Bubbles, Boundaries & Frequencies

477 - Collective Shifts With The Nodes 

478 - There's Always Going To Be BS, Drama & Chaos ~ What Do You Decide? 

479 - This Is YOUR Life ~ NOT Your Parents or Your Friends 

480 - Align With What You Want With The Lionsgate 8:8 Portal

481 - Shift Any Limiting Beliefs In 10 Minutes

482 - Upgrade Your Life, The Way You Lead & The Person You Are

483 - Have A Heart-Based Life

484 - Overcome Internal Resistance, Fear & Toxicity

485 - Virgo Season - Fresh Starts, Plans, Schedules, decluttering and more

486 - Know Yourself And Why

487 - Are You In A Refinement?

488 - 3 Things To Protect In Your Life & Why - Plus A Bonus 4th (due 2nd September)

489 - Be Content & At Peace With Your Life (due 6th September)

490 - 9:9 Portal ~ Honour The Lessons Of Your Journey (due 9th September)

491 - Heal & Re-Write The Future (due 13th September)

492 - Are You Sabotaging Your Mindset? (due 16th September)

493 - Don't Rush ~ Slow Down (due 20th September)

494 - Libra Season ~ Soften Into The Energy (due 23rd September)

495 - Allow Yourself To Feel The Emotions (due 27th September)

496 - Trust Your Path (due 30th September)

2026 - OCTOBER - DECEMBER

October - December 2026 Episodes

Season 5

497 - Lay Foundations. Work On Your Legacy (due 4th October)

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a winter coat and hat carrying a lit torch with snow on the ground and people in the background

SEASON 4 EPISODES (2025)

2025 - JANUARY - MARCH

Jan - Mar 2025 Episodes

Season 4

314 -  Happy New Calendar Year 2025 (Cleanse Your Space) 

315 - Dream Your New World Into Being True

316 - Everything Happens For You (Upgrade Your Energy)

317 - The Balance For You In 2025 

318 - Allow Yourself A Deeper Knowing Of Wanting More

319 - Be Guided By Your Dreams, Desires & Goals

320 - Let's Run! Don't Hold Back!

321 - Access The Deep Wise Counsel Within You

322 - You Are Capable & Worthy Of What You Want

323 - Ignite The Flame Within You

324 - Say Yes & Believe In You

325 - Take Action To Move The Needle 

326 - Push That Little Bit Further 

327 - Priorities & What Are They For You? 

​328 - Changing Career, Direction & Your Path

329 - Crack Open Your Heart To Possibilities​

330 - Don't Close Off Your Visions Or Dreams​

331 - Be Aware Of Where You Are & Where You're Going 

332 - Free Yourself From The Drama, Chaos & Negativity

333 - Appreciate All The Things

334 - Look For Inspiration Everywhere

335 - Find Your Fire! 

336 - Call Your Energy Back From Everyone & Everything

337 - Protecting Yourself Like a Harry Potter Cloak

338 - It's Okay To Stumble

339 - Your Desires Are On Your Heart For A Reason

2025 - APRIL - JUNE

Apr - June 2025 Episodes

Season 4

340 - Stay Laser-Focused On Your Destiny & Your Why

341 - Be Confident Or Borrow Confidence 

342 - Stand Firm In Decisions You've Made

343 - Sell Yourself Your Future - You Get To Write It

344 - You Never Lose - Win Or Learn 

345 - Show Up Proudly, Shine & Say Yes! 

346 - The Law Of Detachment 

347 - Earn Extra Money 

348 - Don't Let Anyone Waste Your Time 

349 - Your Entire Life Can Change In A Year... 

350 - Stay Consistent, Focused & Disciplined

351 - Don't Be Afraid To Sit In The Front Row Of Your Life 

352 - If You Don't Ask... The Answer Is Always No! 

353 - What's Your SuperPower? 

354 - World Meditation Day 

355 - Surrender 

356 - The Mind Adapts & Changes 

357 - Changing Negative Anchors To Positive Ones

358 - Get To Know Yourself Better

359 - Life Is So Precious So Become Your Future Self Now 

360 - Focus On Healing & Be In Harmony, Flow & Peace 

361 - Awaken To Your New Life 

362 - What 3 Things Do You Want To Accomplish? 

363 - Glass Half Empty OR Half Full? 

364 - Hold Space & Have Compassion For Yourself 

365 - Activate You 

2025 - JULY - SEPTEMBER

July - Sept 2025 Episodes

Season 4

366 - Infinite Possibilities 

367 - Make Yourself A Priority 

368 - Gear Up & Change Momentum 

369 - Saturn Retrograde ~ Take Time To Reflect & Re-assess

370 - Acknowledge Where You Are 

371 - Put Things In Order For Yourself 

372 - Leo Season ~ Be Confident & Creative 

373 - Curveball Moments & What Has Shaped You

374 - Breathwork ​

375 - Do It Anyway 

376 - Are You Where You Want To Be? 

377 - You Want To Be Seen & Heard 

378 - My Son's Birthday 

379 - Dance It Out! 

380 - You're On A Sacred Journey 

381 - What's The Best Piece Of Advice You've Been Given?

382 - Releasing Is A Good Thing 

383 - Start Before You're Ready

384 - Acknowledge You 

385 - Work On Past Versions Of Yourself

386 - Choose What You Focus On 

387 - Expand 

388 - Internal Resistance Can Sabotage You 

389 - Bridging The Gap 

390 - Asking Yourself Questions Changes Your Life 

391 - Generational Releasing

2025 - OCTOBER - DECEMBER

Oct - Dec 2025 Episodes

Season 4

392 - You Have The Power - Know That! 

393 - Recognising The Change Of Energy & Frequency 

394 - The Small Moments Matter 

395 - Make It Happen 

396 - Mindset Hack - Routines & Structures 

397 - The Truth Is... Waiting Is The Real Risk 

398 - Your Brain Is Different & That's A Good Thing 

399 - Is "Lack" Destroying Your Life? 

400 - Get The Pom Poms Out!!! 

401 - Be Like Wonder Woman 

402 - Inner Growth With The Full Moon 

403 - Everything Is Within You 

404 - What Are Your Intentions?

405 - Positive vs Negative 

406 - Hobbies Uplevel Your Mindset 

407 - Mindfulness Practices 

408 - Mindset For Children Is Crucial 

409 - Planning Your Life Positively

410 - Release Any Fear Or Shame

411 - Gratitude In The OverWhelm

412 - Leading From Peace, Not Pressure 

413 - Take Back Control Of Your Thoughts, Emotions & Life 

414 - Walking Your Path Of Life 

415 - Winter Solstice & Yule 

416 - Take Time For You 

417 - Step Into Your Transformational Power 

418 - Replenish Your Mindset 

​​

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 3 EPISODES (2024)

2024 - JANUARY - MARCH

Jan - Mar 2024 Episodes

Season 3

210 - Intentions & Your Journey Ahead 

211 - Manifesting

212 - Transformations 

213 - Raise The Vibe 

214 - Supercharge Your Brain & Finances 

215 - Your Transformational Soul Gifts 

216 - It's My Birthday ~ What I've Learned 

217 - Be Bold & Leap 

218 - Awaken To What Is & What Could Be

219 - You Are Born For It All 

220 - Trauma & Healing 

221 - Allow Your Soul To Live Abundantly & Freely While You're Here 

222 - The Beauty Of Transition 

223 - Nothing Comes From Worrying 

224 - Slow Everything Down

225 - Release, Turn The Corner & Heal 

226 - Have Fun & Laugh More

227 - Important Turning Points In Your Life

228 - Tough Cycles End When The Work Is Done 

229 - Flicker, Spark Or Raging Fire - Activate Your Desires & Take Action 

230 - Hidden Depths Of You 

231 - Your Self Respect Has To Be Stronger Than Your Feelings 

232 - When You're Being Challenged 

233 - How Rejection Can Help You To Heal, Grow & Expand 

234 - Be A Sponge 

235 - Discovery Is A Beautiful Thing 

2024 - APRIL - JUNE

Apr - June 2024 Episodes

Season 3

 

236 - A Sense Of Belonging 

237 - Reaping What You Sow 

238 - Have A Hands-On Approach To Life

239 - Reclaiming All That You Want 

240 - Spread Your Wings & Soar

241 - You Are In Control Of Your Life

242 - You Have Changed & Cycles Shift & End

243 - Starting Over

244 - Be Good To Yourself & Others 

245 - Show Up To Your Life

246 - Are You Free-Falling? 

247 - Your Business Has A Soul 

248 - Release Any Blocks You Have 

249 - Doors & Windows 

250 - Shine Your Light & Make Money Doing It 

251 - What I've Learned On Holiday 

252 - Enriching Experiences 

253 - Higher Awareness Of Your Energy Levels 

254 - Being True To You ~ Redefining The Vision For You & Your Future 

255 - Withdraw From People & Environments That Don't Serve You

256 - Tap Into The Brain ~ Reflection & Healing

257 - Maxed Out Tolerance & Patience Threshold? 

258 - Is Your Life Up & Down? What's In Your Highlight Reel?

259 - Contemplation & Why It's Good For You

260 - Check In With Yourself - How Are You Feeling?

261 - Breakthroughs 

2024 - JULY - SEPTEMBER

July - Sept 2024 Episodes

Season 3

 

262 - Seek The Love & Beauty In Everything

263 - Your Ideal Course Of Action 

264 - Laugh More, Enjoy Life, Have Fun & Make Memories

 

265 - Re-evaluation Of Situations & Your World

266 - Fiery Climaxes & What They Mean For You 

267 - Relaxing & Slowing Down Are A Winner For You!

268 - Clear Out The Old, Get Ready For The New 

269 - Stop Micro-Managing Your Life Constantly

270 - Notice Your Thoughts

271 - Ask For Help & Guidance - Don't Stay Stuck

272 - Embody Yourself & Trust your Own Understanding

273 - Ask Yourself - What's Possible For You?

274 - Your Mental Activity & Mindset Are Crucial

275 - Focus On Your Work Purpose

276 - Stop Comparing The Present With The Past

277 - Remain Steady & Assured In What You're Doing

278 - Inner Imbalances & Maintaining Peace

279 - Keep Your Dreams Alive Despite Things Going On

280 - Be Adaptable, Flexible & In Flow With Your Goals

281 - How Do You Handle Things?

282 - New Gateways Show Their Way to You

283 - Celebration, Reflection & Appreciation

284 - Provide The Right Environment For Your Vision Of Life 

285 - Ignite Your Life With My Event In 2025

286 - Work With The Darkness & Shadows To Heal

287 - Don't Be Tense Or Push Too Hard 

​​

​​​​​​

2024 - OCTOBER - DECEMBER

Oct - Dec 2024 Episodes

Season 3

 

288 - Trust Your Path ​​​​​​​​​​​​

289 - Step Up & Lead

290 - Strike A Balance In Your Life 

291 - Believe In You

292 - Your Inner Peace Is Sacred

​293 - What Do You Want? 

​294 - Are You Happy? 

295 - Forgiveness Is About You 

296 - Still Your Mind 

297 - Abundance Is Yours For The Taking

298 - Open Your Mind

299 - Opportunities Can be Powerful 

300 - My 300th Episode - Empowering Beginnings

301 - Pay Attention To Your Life 

302 - Stirring The Pot Won't Help You

303 - Harmony & Peace Is A Life Desire 

304 - Leap ~ You Decide What's Next! 

305 - Play & Fill Yourself With Joy 

306 - Heal Old Wounds & Breathe Freely 

307 - Trust That Life Is Bigger Than Your Current Circumstances 

308 - Fill Your Own Cup (Wellness Checks) 

309 - Call Your Energy Back In (Energy Maintenance)

310 - Listen To Your Thoughts & Change Them

311 - Exhale Any Stress, Drama, Chaos, Negativity, BS etc 

312 - Merry Christmas (Take Time For You) 

313 - Honour Yourself & All You've Been Through

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 2 EPISODES (2023)

2023 - JANUARY - MARCH

Jan - Mar 2023 Episodes

Season 2

105 - Happy New Year! The 100 List & Intentions For 2023

106 - Tricky Conversations, Triggers & The Ego 

107 - Heal Your Thoughts & Your Life 

108 - Are You Wasting Your Energy On People Or Things?

109 - Foundations Are Key. No Quicksand Here! 

110 - Do You Want A Kickass Business? 

111 - Be Brave, Bold & Courageous 

112 - Level Up - My Birthday Was Yesterday 

113 - Make A Commitment & A Deal With Yourself - Be Strong 

114 - Break Free - Expect Change

115 - Stop Shutting Down Opportunities & Possibilities That Come To You

116 - You Will Be Happier When You Don't Listen & You Drown Out The Noise

117 - Behind The Scenes ~ The Story Of IGNITE & The Magic

118 - Be Excited With Possibility For Your Life 

119 - Spammy Selling Is a NO! Share Instead

120 - Events Change Lives!

121 - Get It Done! Let's Go!

122 - Let Go Of Stories & Open Your Heart 

123 - All Things Are Possible 

124 - What Or Who Is Triggering You? 

125 - You'll Go Through Different Phases & Seasons In Your Life 

126 - Leap & Go For It!

127 - Difficult Times Can Be Your Defining Moments 

128 - See Yourself Differently With This Exercise 

129 - Planning With The Masculine & Feminine Energies

130 - Broaden Your Horizons & Challenge Yourself

2023 - APRIL - JUNE

Apr - June 2023 Episodes

Season 2

131 - Release Your Grip & Trust The Universe & Process 

132 - Clear Toxic Feelings For Your Life & Business

133 - Be Real & Don't Let The Negative Ego Take Over

134 - Do You Find Yourself People Pleasing?

135 - Be Proud Of Yourself

136 - Don't Compare Yourself To Anyone

137 - Indecisions In Your Life & Business 

138 - You Have A Higher Purpose

139 - The IGNITE Live Event was PHENOMENAL!

140 - What Do You Want To Manifest?

141 - New Beginnings & What They Mean To You

142 - Everything In Moderation

143 - Time Is Valuable & Precious

144 - Beautiful Transitions & Transformations Are Incredible

145 - Recharge Your Batteries & Go Outside

146 - Ask For Help - You're Not Alone

147 - It All Still Works Even When Things Feel Like They're Going Wrong

148 - Keep Moving Forward Regarding Anything & Everything You Do

149 - It's Okay To Change Your Mind & Not Follow What Others Think

150 - The Passion Of Your Soul Is To Bring Light Into The World

151 - Lift People Up & Fix Their Crown

152 - Expand Yourself & Grow Every Day In Life & Business

153 - Don't Allow People To Treat You Badly

154 - Raise Your Vibe & Change Your Life

155 - What Lights You Up? Have More Fun & Play In Life & Business

156 - Set Clear & Better Boundaries 

2023 - JULY - SEPTEMBER

July - Sept 2023 Episodes

Season 2

157 - Finding Balance Can Help Your Mindset & Mental Health

158 - Seasons Of Inspiration

159 - Do The Shadow Work & Release Your Blocks

160 - Trust & Have Faith That Everything Will Be Well

161 - Breathe & Honour Yourself & Your Feelings

162 - Take Action - Let's Go!

 

163 - Shine Brightly & Be Creative!

 

164 - Starting Over & Resetting Aren't Negatives

165 - Expect Changes. Take Care of Business

 

166 - Abundance Attracting Is A Mindset Game!

 

167 - Live Intentionally & Free - On Purpose

 

168 - The Craziness Of Comparing! 

 

169 - My Son is 25 Years Old TODAY!

 

170 - Everything Is Coming Together. Have A Plan

171 - Slow Down To Speed Up

172 - Step Back To See The Big Picture

173 - Detoxing (Your Life & Business)

174 - When You Feel Like Throwing In The Towel, Do This Instead

175 - Never Mind The Past - Life Is Every Day!

176 - Give Yourself The Freedom You Desire

177 - Peace Is Powerful

178 - Illuminate What You Want

179 - Fill Your Bag Up With Goodness

180 - Accept & Embrace Your Emotions

181 - Take A Fresh Approach On Your Life

182 - Consciously Be Aware...

2023 - OCTOBER - DECEMBER

Oct - Dec 2023 Episodes

Season 2

183 - Be Of Service To The World 

184 - Catch Your Breath 

185 - Flourish 

186 - Unconscious Belief About Yourself

187 - The Secret Of Mindset Shift Work 

188 - Be Re-Wired 

189 - Little Factors That Could Affect Your Mindset, Confidence & Self-Esteem 

190 - Triple Your Positive Mindset Results 

191 - Here's A Quick Way To Change Your Mood 

192 - Skyrocket Your Life, Business & Mindset 

193 - How To Tell If You're Coasting, Pausing Or Lacking Motivation

194 - Be Bold & Stay On Your Path 

195 - 50 Days Left Til The End Of The Year

196 - You Are Here For A Reason - Your Path Is Important 

197 - Break The Mould 

198 - Acknowledge The Niggle 

199 - The Mirror Is A Powerful Teacher 

200 - My 200th Episode & Happy Birthday To The Irish Medium 

201 - It's Okay To Say No 

202 - Adventures & Creations 

203 - Egypt Was Incredible! 

204 - Speak Your World Into Being 

205 - What Are You Leaving Behind In 2023? 

206 - Setting Up 2024 For Yourself

207 - Merry Christmas Message 

208 - Celebrate The Smallest Of Things & The Big Achievements 

209 - Happy New Year Message 

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 1 EPISODES (2022)

2022 - JANUARY - MARCH

Jan - Mar 2022 Episodes

Season 1

1 - New Starts & Clearing Your Mind To Be More Productive

2 - Don't Regret Your Life. Shine Brightly.

3 - Break The Chain

4 - Give Yourself Permission To Be You

5 - Leave The Past Behind

6 - Are People Adding Or Subtracting To Your Life?

7 - Your Life Is A Sand Timer

8 - Turning Points In Your Life

9 - Show Up To Your Life

10 - You Are A Star!

11 - Memory Boards & Vision Boards

12 - Keep The Crown On Your Head!

13 - Plant Those Seeds & Be Devoted

14 - No-one Ever Climbed Mount Everest Sat In A Tent

15 - Every Heart Costs The Same

16 - Don't Overcommit & Burn Out!

17 - Filling Your Cup UP Daily!

18 - Empowering The Next Generation Is Important!

19 - Have A Love Affair With Your Life

20 - Traitors & Haters

21 - Make It Happen

22 - You Can't Control Everything

23 - Alignment Wins Every Time!

24 - Manifesting Your Desires

25 - What Do You Offer Your Clients & Customers?

26 - Some Things May Knock You Off Your Feet

2022 - APRIL - JUNE

Apr - June 2022 Episodes

Season 1

27 - Your Mindset Can Make Or Break You

 

28 - Expansion Is A Must!

29 - How I've Dealt With My Grief Of My Mum Passing Away

30 - Re-write Yourself A Powerful Story

31 - What or Who Are You Shapeshifting Into?

32 - Going From A Mouse To A Lion

33 - Business Is Like A Heartbeat

34 - Being At Peace With Your Life Is Transformational

35 - Be Free - Get Out Of The Rut!

36 - You CAN Have It All!

37 - Be Unstoppable & Be Relentless

38 - Let Go Of The Old!

39 - You're Not Meant To Be In The Shadows

40 - Dealing With Toxic Family & Friends

41 - You Are Like A Mobile Phone

42 - You're Here To Live An Extraordinary Life 

43 - IGNITE Your Life!

44 - Raise The Vibe & Be Consistent

45 - What Do You Want?

46 - Is Everything You're Doing Bringing You Closer To Your Dreams?

47 - Selfcare Is Not Just An Outside Job

48 - Stand Up & Be Counted

49 - Be Unapologetically You

50 - Take The Pressure Off Yourself

51 - Endgame Focus Along Your Journey

52 - The Real Truth - Having a Special Needs Adult Son, Being A Single Parent & Running A Business

2022 - JULY - SEPTEMBER

July - Sept 2022 Episodes

Season 1

53 - Build Strength To Heal & Move Forward

54 - Hold Your Vision & Reflect On Your Priorities

55 - In Honour of My Mum's 73rd Birthday

56 - Adjustments Are Sometimes Required...

57 - This 1 Thing Will Change Your Perspective On Things...

58 - Changing Your Default Negative Mindset

59 - Are People & Situations Draining You?

60 - All Things ARE Possible For You

61 - Little Known Factors That Can Affect Your Mindset

62 - Do You Talk Yourself Out Of Something?

63 - Be Still & Take The Time For You!

64 - Your Life Is Emerging!

65 - There Is No-one Else Like You! 

66 - It's Okay To Want Smaller Goals 

67 - Don't Be Delusional!

68 - Are You Feeling Foolish & Limiting Yourself?

69 - New Phases & Seasons In Your Life 

70 - Dare To Live The Life You Want!

71 - Your BIG Picture Can Be Powerful

72 - What You Must Know About MINDSET

73 - Show Up & Strive To Improve You!

74 - Be A Ninja In Business, Work & Life 

75 - Crazy Wild Days, Sad & Happy Days 

76 - Tips & Techniques To Raise Your Vibe

77 - Go Against The "So-Called Rules In Business"

78 - Grow In Your Dark Times 

2022 - OCTOBER - DECEMBER

Oct - Dec 2022 Episodes

Season 1

79 - Disconnect From Chaos, Drama & BS!

80 - Everything You Desire Is Possible!

81 - Forget The "Hustle". Go With The Flow

82 - 1 Simple Way To Calm Your Thoughts... 

83 - The Reason I Don't Burnout & You Can Do It Too.

84 - The 1 Thing You Need To Do Right Now Is This... 

85 - Why Investing In A Mentor Is Really Worth It 

86 - Get Crystal Clear On Your Business Blueprint

87 - 62 Days Left Of This Year!

88 - You Can Choose Where You Place Your Energy & Focus

89 - Get Out Of The RatRun & Into Your Dreams

90 - Be Brave & Have Courage. You Can Do It!

91 - Your Mindset Can Be Your Best Friend Or It Can Be Your Enemy

92 - Rise From The Ashes Like The Phoenix

93 - "How" Leads To Doubt & Fear

94 - Do You Need To Lighten Up A Bit?

95 - Don't Live Your Life Of Approval Of Others 

96 - What Cycle Is Your Life In Right Now?

97 - What Do You Want? 

98 - Stop Caring What People Think! Here's Why... 

99 - 4 Outrageous Misconceptions Of Mindset 

100 - WOW! 100 Episodes - How YOU Can Create Something From YOUR Vision

101 - Not Everyone Is Going To Understand You & That's Okay

102 - Respect The Power You Have Within You

103 - Merry Christmas From The Adams Family

104 - Raise Your Vibe & Get Ready For The New Year

TESTIMONIALS

What others are saying

"Everything resonates"

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- Samantha, Wales

"She never disappoints"

"I was excited to listen in and as always incredible - Rebecca never disappoints when delivering content."

- Gemma, England

"Don't scroll"

"Don't scroll. Use the same time to listen to what this beautiful soul has to offer. Look at what's on the other side of your fears in her amazing podcast "Smashing Through..."

- Fiona, Ireland

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