Smash through old patterns.

Rewire your mind.

Rise.

rebecca adams mindset mentor smashing through podcast wearing black woolly hat and a black coat carrying a fire lit torch and snow on the ground with people in the background

You know you’re meant for more. So why does it still feel like you’re circling the same patterns?

​

If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head and reclaim your power.

​

That’s exactly what Smashing Through... with Rebecca Adams is here to do.

​

This podcast is your midweek and weekend mindset reset — packed with high-frequency truth, deep breakthroughs, and powerful shifts that move you forward fast.
No fluff. No fake empowerment. Just bold, heart-led mentorship to help you rise.

​

You’ll get the mindset tools, inner work, and fire you need to stop playing small and start living like the leader you were born to be.

​

New episodes drop every Wednesday + Sunday.
You don’t need more information.
You need activation.
You’re ready for Smashing Through...

​

Hit subscribe and listen now.

rebecca adams mindset mentor lay dressed in gold with her hands on her heart and stomach with the fire burning within her

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a winter coat and hat carrying a lit torch with snow on the ground and people in the background

SEASON 5 EPISODES (2026)

2026 - JANUARY - MARCH

Jan - Mar 2026 Episodes

Season 5 - new licensed music & new intro & outro

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​

419 - Your Worth Isn't Up For Debate 

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420 - This Is How I Lead

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421 - Step Into Your "Queen Era" 

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422 - Bring Joy Into Your Life For Your Mindset

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423 - Mindset & The Stir In Your Soul 

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424 - Do You Detach From Gratitude? 

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425 - Move Forward Through Adversity 

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426 - Big Vision, Zero Clarity - The Internal Tug Of War 

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427 - Preparation & Setting Intentions 

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428 - Your Life Is A Reflection Of Your Vibration 

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429 - Overstimulated, Overfull & Emotionally Numb

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430 - Re-introducing Myself...

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431 - Mindset Isn't A Practice - It's A Way Of Life

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432 - Stop Entertaining Your Limits

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433 - You Need Your Own Harry Potter Cloak For Your Life

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434 - Mercury & The Mind

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435 - You Can Design Your Own Conveyor Belt For Your Life

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436 - Taking Action & Resting (Finding The Balance)

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437 - International Women's Day - Do The Things You Can. Don't Second-Guess

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438 - Bring Fun & Favourites Into Your Life (Jupiter)

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439 - Keep Going Always, Even When Things Aren't Going To Plan

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440 - Squash Any Fears

441 - Don't Set Yourself On Fire To Keep Others Warm 

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442 - Call In Fresh Energy 

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443 - Resistance Can Be A Sign You're Ready To Grow & Expand

2026 - APRIL - JUNE

April - June 2026 Episodes

Season 5

444 - Take Soul Aligned Action 

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445 - Closed Doors Redirect You As A New Chapter Opens 

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446 - Let Things Play Out & In Flow 

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447 - Be Your Own Gatekeeper With Your Mindset 

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448 - When The World Shakes You, You Breathe Stillness

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449 - Stay Grounded With Taurus Season 

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450 - Earth Day & My Daughter's Birthday 

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451 - Expect Revolutionary Changes 

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452 - Powerful Questions To Ask Yourself 

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453 - 7 Firm Foundations For Your Life 

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454 - Appreciation For The Unknown 

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455 - Being Present Is A Gift 

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456 - Choosing Peace 

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457 - You've Changed 

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458 - Everything Adds Up 

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459 - Solitude Helps 

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460 - Flourish Through The Mud 

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461 - Bigger Picture Vision 

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462 - Having Courage Doesn't Mean You Are Not Afraid 

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463 - Be Devoted To Your Path 

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464 - When Chaos & Conflict Show Up 

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465 - Be Flexible In Your Life 

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466 - Imagination & Inspiration 

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467 - Hold Space For Yourself 

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468 - What Triggers Your & Why? 

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469 - Tick Tock - Time Isn't What You Think 

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2026 - JULY - SEPTEMBER

July - Sept 2026 Episodes

Season 5

470 - Live One Day At A Time​

​

471 - Empower Yourself With These Questions 

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472 - Reset Your Energy 

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473 - Mindset & Menopause 

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474 - Always Believe In Forward Motion 

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475 - What Are You Available For? 

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476 - Energy Bubbles, Boundaries & Frequencies

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477 - Collective Shifts With The Nodes 

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478 - There's Always Going To Be BS, Drama & Chaos ~ What Do You Decide? 

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479 - This Is YOUR Life ~ NOT Your Parents or Your Friends 

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480 - Align With What You Want With The Lionsgate 8:8 Portal

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481 - Shift Any Limiting Beliefs In 10 Minutes

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482 - Upgrade Your Life, The Way You Lead & The Person You Are

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483 - Have A Heart-Based Life

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484 - Overcome Internal Resistance, Fear & Toxicity

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485 - Virgo Season - Fresh Starts, Plans, Schedules, decluttering and more

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486 - Know Yourself And Why

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487 - Are You In A Refinement?

​

488 - 3 Things To Protect In Your Life & Why - Plus A Bonus 4th

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489 - Be Content & At Peace With Your Life

490 - 9:9 Portal ~ Honour The Lessons Of Your Journey

491 - Heal & Re-Write The Future

492 - Are You Sabotaging Your Mindset?

493 - Don't Rush ~ Slow Down

494 - Libra Season ~ Soften Into The Energy (due 23rd September)

495 - Allow Yourself To Feel The Emotions (due 27th September)

496 - Trust Your Path (due 30th September)

2026 - OCTOBER - DECEMBER

October - December 2026 Episodes

Season 5

497 - Lay Foundations. Work On Your Legacy (due 4th October)

498 - What's Your One Thing Today? (due 7th October)

499 - How Can We Soften The Shift? (due 11th October)

500 - 500th Episode ~ My story behind the podcast & Gratitude (due 14th October)

501 - What Are You Committing To? (due 18th October)

502 - Can We Re-write The Midlife Crisis? (Gen-X Grit) (due 21st October)

503 - What's Good In The Unknown? (due 25th October)

504 - Are You Standing In Your Light? (due 28th October)

505 - Is It Time To Forgive Yourself & Clear Space? (due 1st November)

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a winter coat and hat carrying a lit torch with snow on the ground and people in the background

SEASON 4 EPISODES (2025)

2025 - JANUARY - MARCH

Jan - Mar 2025 Episodes

Season 4

​

314 -  Happy New Calendar Year 2025 (Cleanse Your Space) 

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315 - Dream Your New World Into Being True

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316 - Everything Happens For You (Upgrade Your Energy)

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317 - The Balance For You In 2025 

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318 - Allow Yourself A Deeper Knowing Of Wanting More

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319 - Be Guided By Your Dreams, Desires & Goals

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320 - Let's Run! Don't Hold Back!

​

321 - Access The Deep Wise Counsel Within You

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322 - You Are Capable & Worthy Of What You Want

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323 - Ignite The Flame Within You

​

324 - Say Yes & Believe In You

​

325 - Take Action To Move The Needle 

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326 - Push That Little Bit Further 

​

327 - Priorities & What Are They For You? 

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​328 - Changing Career, Direction & Your Path

​

329 - Crack Open Your Heart To Possibilities​

​

330 - Don't Close Off Your Visions Or Dreams​

​

331 - Be Aware Of Where You Are & Where You're Going 

​

332 - Free Yourself From The Drama, Chaos & Negativity

​

333 - Appreciate All The Things

​

334 - Look For Inspiration Everywhere

​

335 - Find Your Fire! 

​

336 - Call Your Energy Back From Everyone & Everything

​

337 - Protecting Yourself Like a Harry Potter Cloak

​

338 - It's Okay To Stumble

​

339 - Your Desires Are On Your Heart For A Reason

2025 - APRIL - JUNE

Apr - June 2025 Episodes

Season 4

​

​

340 - Stay Laser-Focused On Your Destiny & Your Why

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341 - Be Confident Or Borrow Confidence 

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342 - Stand Firm In Decisions You've Made

​

343 - Sell Yourself Your Future - You Get To Write It

​

344 - You Never Lose - Win Or Learn 

​

345 - Show Up Proudly, Shine & Say Yes! 

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346 - The Law Of Detachment 

​

347 - Earn Extra Money 

​

348 - Don't Let Anyone Waste Your Time 

​

349 - Your Entire Life Can Change In A Year... 

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350 - Stay Consistent, Focused & Disciplined

​

351 - Don't Be Afraid To Sit In The Front Row Of Your Life 

​

352 - If You Don't Ask... The Answer Is Always No! 

​

353 - What's Your SuperPower? 

​

354 - World Meditation Day 

​

355 - Surrender 

​

356 - The Mind Adapts & Changes 

​

357 - Changing Negative Anchors To Positive Ones

​

358 - Get To Know Yourself Better

​

359 - Life Is So Precious So Become Your Future Self Now 

​

360 - Focus On Healing & Be In Harmony, Flow & Peace 

​

361 - Awaken To Your New Life 

​

362 - What 3 Things Do You Want To Accomplish? 

​

363 - Glass Half Empty OR Half Full? 

​

364 - Hold Space & Have Compassion For Yourself 

​

365 - Activate You 

2025 - JULY - SEPTEMBER

July - Sept 2025 Episodes

Season 4

​

366 - Infinite Possibilities 

​

367 - Make Yourself A Priority 

​

368 - Gear Up & Change Momentum 

​

369 - Saturn Retrograde ~ Take Time To Reflect & Re-assess

​

370 - Acknowledge Where You Are 

​

371 - Put Things In Order For Yourself 

​

372 - Leo Season ~ Be Confident & Creative 

​

373 - Curveball Moments & What Has Shaped You

​

374 - Breathwork ​

​

375 - Do It Anyway 

​

376 - Are You Where You Want To Be? 

​

377 - You Want To Be Seen & Heard 

​

378 - My Son's Birthday 

​

379 - Dance It Out! 

​

380 - You're On A Sacred Journey 

​

381 - What's The Best Piece Of Advice You've Been Given?

​

382 - Releasing Is A Good Thing 

​

383 - Start Before You're Ready

​

384 - Acknowledge You 

​

385 - Work On Past Versions Of Yourself

​

386 - Choose What You Focus On 

​

387 - Expand 

​

388 - Internal Resistance Can Sabotage You 

​

389 - Bridging The Gap 

​

390 - Asking Yourself Questions Changes Your Life 

​

391 - Generational Releasing

​

2025 - OCTOBER - DECEMBER

Oct - Dec 2025 Episodes

Season 4

​

392 - You Have The Power - Know That! 

​

393 - Recognising The Change Of Energy & Frequency 

​

394 - The Small Moments Matter 

​

395 - Make It Happen 

​

396 - Mindset Hack - Routines & Structures 

​

397 - The Truth Is... Waiting Is The Real Risk 

​

398 - Your Brain Is Different & That's A Good Thing 

​

399 - Is "Lack" Destroying Your Life? 

​

400 - Get The Pom Poms Out!!! 

​

401 - Be Like Wonder Woman 

​

402 - Inner Growth With The Full Moon 

​

403 - Everything Is Within You 

​

404 - What Are Your Intentions?

​

405 - Positive vs Negative 

​

406 - Hobbies Uplevel Your Mindset 

​

407 - Mindfulness Practices 

​

408 - Mindset For Children Is Crucial 

​

409 - Planning Your Life Positively

​

410 - Release Any Fear Or Shame

​

411 - Gratitude In The OverWhelm

​

412 - Leading From Peace, Not Pressure 

​

413 - Take Back Control Of Your Thoughts, Emotions & Life 

​

414 - Walking Your Path Of Life 

​

415 - Winter Solstice & Yule 

​

416 - Take Time For You 

​

417 - Step Into Your Transformational Power 

​

418 - Replenish Your Mindset 

​​

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 3 EPISODES (2024)

2024 - JANUARY - MARCH

Jan - Mar 2024 Episodes

Season 3

​

210 - Intentions & Your Journey Ahead 

​

211 - Manifesting

​

212 - Transformations 

​

213 - Raise The Vibe 

​

214 - Supercharge Your Brain & Finances 

​

215 - Your Transformational Soul Gifts 

​

216 - It's My Birthday ~ What I've Learned 

​

217 - Be Bold & Leap 

​

218 - Awaken To What Is & What Could Be

​

219 - You Are Born For It All 

​

220 - Trauma & Healing 

​

221 - Allow Your Soul To Live Abundantly & Freely While You're Here 

​

222 - The Beauty Of Transition 

​

223 - Nothing Comes From Worrying 

​

224 - Slow Everything Down

​

225 - Release, Turn The Corner & Heal 

​

226 - Have Fun & Laugh More

​

227 - Important Turning Points In Your Life

​

228 - Tough Cycles End When The Work Is Done 

​

229 - Flicker, Spark Or Raging Fire - Activate Your Desires & Take Action 

​

230 - Hidden Depths Of You 

​

231 - Your Self Respect Has To Be Stronger Than Your Feelings 

​

232 - When You're Being Challenged 

​

233 - How Rejection Can Help You To Heal, Grow & Expand 

​

234 - Be A Sponge 

​

235 - Discovery Is A Beautiful Thing 

2024 - APRIL - JUNE

Apr - June 2024 Episodes

Season 3

 

236 - A Sense Of Belonging 

​

237 - Reaping What You Sow 

​

238 - Have A Hands-On Approach To Life

​

239 - Reclaiming All That You Want 

​

240 - Spread Your Wings & Soar

​

241 - You Are In Control Of Your Life

​

242 - You Have Changed & Cycles Shift & End

​

243 - Starting Over

​

244 - Be Good To Yourself & Others 

​

245 - Show Up To Your Life

​

246 - Are You Free-Falling? 

​

247 - Your Business Has A Soul 

​

248 - Release Any Blocks You Have 

​

249 - Doors & Windows 

​

250 - Shine Your Light & Make Money Doing It 

​

251 - What I've Learned On Holiday 

​

252 - Enriching Experiences 

​

253 - Higher Awareness Of Your Energy Levels 

​

254 - Being True To You ~ Redefining The Vision For You & Your Future 

​

255 - Withdraw From People & Environments That Don't Serve You

​

256 - Tap Into The Brain ~ Reflection & Healing

​

257 - Maxed Out Tolerance & Patience Threshold? 

​

258 - Is Your Life Up & Down? What's In Your Highlight Reel?

​

259 - Contemplation & Why It's Good For You

​

260 - Check In With Yourself - How Are You Feeling?

​

261 - Breakthroughs 

​

​

2024 - JULY - SEPTEMBER

July - Sept 2024 Episodes

Season 3

 

262 - Seek The Love & Beauty In Everything

​

263 - Your Ideal Course Of Action 

​

264 - Laugh More, Enjoy Life, Have Fun & Make Memories

 

265 - Re-evaluation Of Situations & Your World

​

266 - Fiery Climaxes & What They Mean For You 

​

267 - Relaxing & Slowing Down Are A Winner For You!

​

268 - Clear Out The Old, Get Ready For The New 

​

269 - Stop Micro-Managing Your Life Constantly

​

270 - Notice Your Thoughts

​

271 - Ask For Help & Guidance - Don't Stay Stuck

​

272 - Embody Yourself & Trust your Own Understanding

​

273 - Ask Yourself - What's Possible For You?

​

274 - Your Mental Activity & Mindset Are Crucial

​

275 - Focus On Your Work Purpose

​

276 - Stop Comparing The Present With The Past

​

277 - Remain Steady & Assured In What You're Doing

​

278 - Inner Imbalances & Maintaining Peace

​

279 - Keep Your Dreams Alive Despite Things Going On

​

280 - Be Adaptable, Flexible & In Flow With Your Goals

​

281 - How Do You Handle Things?

​

282 - New Gateways Show Their Way to You

​

283 - Celebration, Reflection & Appreciation

​

284 - Provide The Right Environment For Your Vision Of Life 

​

285 - Ignite Your Life With My Event In 2025

​

286 - Work With The Darkness & Shadows To Heal

​

287 - Don't Be Tense Or Push Too Hard 

​​

​​​​​​

2024 - OCTOBER - DECEMBER

Oct - Dec 2024 Episodes

Season 3

 

288 - Trust Your Path ​​​​​​​​​​​​

​

289 - Step Up & Lead

​

290 - Strike A Balance In Your Life 

​

291 - Believe In You

​

292 - Your Inner Peace Is Sacred

​

​293 - What Do You Want? 

​

​294 - Are You Happy? 

​

295 - Forgiveness Is About You 

​

296 - Still Your Mind 

​

297 - Abundance Is Yours For The Taking

​

298 - Open Your Mind

​

299 - Opportunities Can be Powerful 

​

300 - My 300th Episode - Empowering Beginnings

​

301 - Pay Attention To Your Life 

​

302 - Stirring The Pot Won't Help You

​

303 - Harmony & Peace Is A Life Desire 

​

304 - Leap ~ You Decide What's Next! 

​

305 - Play & Fill Yourself With Joy 

​

306 - Heal Old Wounds & Breathe Freely 

​

307 - Trust That Life Is Bigger Than Your Current Circumstances 

​

308 - Fill Your Own Cup (Wellness Checks) 

​

309 - Call Your Energy Back In (Energy Maintenance)

​

310 - Listen To Your Thoughts & Change Them

​

311 - Exhale Any Stress, Drama, Chaos, Negativity, BS etc 

​

312 - Merry Christmas (Take Time For You) 

​

313 - Honour Yourself & All You've Been Through

​

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 2 EPISODES (2023)

2023 - JANUARY - MARCH

Jan - Mar 2023 Episodes

Season 2

​

105 - Happy New Year! The 100 List & Intentions For 2023

​

106 - Tricky Conversations, Triggers & The Ego 

​

107 - Heal Your Thoughts & Your Life 

​

108 - Are You Wasting Your Energy On People Or Things?

​

109 - Foundations Are Key. No Quicksand Here! 

​

110 - Do You Want A Kickass Business? 

​

111 - Be Brave, Bold & Courageous 

​

112 - Level Up - My Birthday Was Yesterday 

​

113 - Make A Commitment & A Deal With Yourself - Be Strong 

​

114 - Break Free - Expect Change

​

115 - Stop Shutting Down Opportunities & Possibilities That Come To You

​

116 - You Will Be Happier When You Don't Listen & You Drown Out The Noise

​

117 - Behind The Scenes ~ The Story Of IGNITE & The Magic

​

118 - Be Excited With Possibility For Your Life 

​

119 - Spammy Selling Is a NO! Share Instead

​

120 - Events Change Lives!

​

121 - Get It Done! Let's Go!

​

122 - Let Go Of Stories & Open Your Heart 

​

123 - All Things Are Possible 

​

124 - What Or Who Is Triggering You? 

​

125 - You'll Go Through Different Phases & Seasons In Your Life 

​

126 - Leap & Go For It!

​

127 - Difficult Times Can Be Your Defining Moments 

​

128 - See Yourself Differently With This Exercise 

​

129 - Planning With The Masculine & Feminine Energies

​

130 - Broaden Your Horizons & Challenge Yourself

2023 - APRIL - JUNE

Apr - June 2023 Episodes

Season 2

​

131 - Release Your Grip & Trust The Universe & Process 

​

132 - Clear Toxic Feelings For Your Life & Business

​

133 - Be Real & Don't Let The Negative Ego Take Over

​

134 - Do You Find Yourself People Pleasing?

​

135 - Be Proud Of Yourself

​

136 - Don't Compare Yourself To Anyone

​

137 - Indecisions In Your Life & Business 

​

138 - You Have A Higher Purpose

​

139 - The IGNITE Live Event was PHENOMENAL!

​

140 - What Do You Want To Manifest?

​

141 - New Beginnings & What They Mean To You

​

142 - Everything In Moderation

​

143 - Time Is Valuable & Precious

​

144 - Beautiful Transitions & Transformations Are Incredible

​

145 - Recharge Your Batteries & Go Outside

​

146 - Ask For Help - You're Not Alone

​

147 - It All Still Works Even When Things Feel Like They're Going Wrong

​

148 - Keep Moving Forward Regarding Anything & Everything You Do

​

149 - It's Okay To Change Your Mind & Not Follow What Others Think

​

150 - The Passion Of Your Soul Is To Bring Light Into The World

​

151 - Lift People Up & Fix Their Crown

​

152 - Expand Yourself & Grow Every Day In Life & Business

​

153 - Don't Allow People To Treat You Badly

​

154 - Raise Your Vibe & Change Your Life

​

155 - What Lights You Up? Have More Fun & Play In Life & Business

​

156 - Set Clear & Better Boundaries 

2023 - JULY - SEPTEMBER

July - Sept 2023 Episodes

Season 2

​

157 - Finding Balance Can Help Your Mindset & Mental Health

158 - Seasons Of Inspiration

159 - Do The Shadow Work & Release Your Blocks

160 - Trust & Have Faith That Everything Will Be Well

161 - Breathe & Honour Yourself & Your Feelings

162 - Take Action - Let's Go!

 

163 - Shine Brightly & Be Creative!

 

164 - Starting Over & Resetting Aren't Negatives

​

165 - Expect Changes. Take Care of Business

 

166 - Abundance Attracting Is A Mindset Game!

 

167 - Live Intentionally & Free - On Purpose

 

168 - The Craziness Of Comparing! 

 

169 - My Son is 25 Years Old TODAY!

 

170 - Everything Is Coming Together. Have A Plan

​

171 - Slow Down To Speed Up

​

172 - Step Back To See The Big Picture

​

173 - Detoxing (Your Life & Business)

​

174 - When You Feel Like Throwing In The Towel, Do This Instead

​

175 - Never Mind The Past - Life Is Every Day!

​

176 - Give Yourself The Freedom You Desire

​

177 - Peace Is Powerful

​

178 - Illuminate What You Want

​

179 - Fill Your Bag Up With Goodness

​

180 - Accept & Embrace Your Emotions

​

181 - Take A Fresh Approach On Your Life

​

182 - Consciously Be Aware...

2023 - OCTOBER - DECEMBER

Oct - Dec 2023 Episodes

Season 2

​

183 - Be Of Service To The World 

​

184 - Catch Your Breath 

​

185 - Flourish 

​

186 - Unconscious Belief About Yourself

​

187 - The Secret Of Mindset Shift Work 

​

188 - Be Re-Wired 

​

189 - Little Factors That Could Affect Your Mindset, Confidence & Self-Esteem 

​

190 - Triple Your Positive Mindset Results 

​

191 - Here's A Quick Way To Change Your Mood 

​

192 - Skyrocket Your Life, Business & Mindset 

​

193 - How To Tell If You're Coasting, Pausing Or Lacking Motivation

​

194 - Be Bold & Stay On Your Path 

​

195 - 50 Days Left Til The End Of The Year

​

196 - You Are Here For A Reason - Your Path Is Important 

​

197 - Break The Mould 

​

198 - Acknowledge The Niggle 

​

199 - The Mirror Is A Powerful Teacher 

​

200 - My 200th Episode & Happy Birthday To The Irish Medium 

​

201 - It's Okay To Say No 

​

202 - Adventures & Creations 

​

203 - Egypt Was Incredible! 

​

204 - Speak Your World Into Being 

​

205 - What Are You Leaving Behind In 2023? 

​

206 - Setting Up 2024 For Yourself

​

207 - Merry Christmas Message 

​

208 - Celebrate The Smallest Of Things & The Big Achievements 

​

209 - Happy New Year Message 

​

"SMASHING THROUGH..." WITH REBECCA ADAMS

PODCAST

rebecca adams mindset mentor wearing a red jumper

SEASON 1 EPISODES (2022)

2022 - JANUARY - MARCH

Jan - Mar 2022 Episodes

Season 1

1 - New Starts & Clearing Your Mind To Be More Productive

​

2 - Don't Regret Your Life. Shine Brightly.

​

3 - Break The Chain

​

4 - Give Yourself Permission To Be You

​

5 - Leave The Past Behind

​

6 - Are People Adding Or Subtracting To Your Life?

​

7 - Your Life Is A Sand Timer

​

8 - Turning Points In Your Life

​

9 - Show Up To Your Life

10 - You Are A Star!

​

11 - Memory Boards & Vision Boards

​

12 - Keep The Crown On Your Head!

​

13 - Plant Those Seeds & Be Devoted

​

14 - No-one Ever Climbed Mount Everest Sat In A Tent

​

15 - Every Heart Costs The Same

​

16 - Don't Overcommit & Burn Out!

​

17 - Filling Your Cup UP Daily!

18 - Empowering The Next Generation Is Important!

​

19 - Have A Love Affair With Your Life

​

20 - Traitors & Haters

​

21 - Make It Happen

​

22 - You Can't Control Everything

​

23 - Alignment Wins Every Time!

​

24 - Manifesting Your Desires

​

25 - What Do You Offer Your Clients & Customers?

​

26 - Some Things May Knock You Off Your Feet

2022 - APRIL - JUNE

Apr - June 2022 Episodes

Season 1

27 - Your Mindset Can Make Or Break You

 

28 - Expansion Is A Must!

​

29 - How I've Dealt With My Grief Of My Mum Passing Away

​

30 - Re-write Yourself A Powerful Story

​

31 - What or Who Are You Shapeshifting Into?

​

32 - Going From A Mouse To A Lion

​

33 - Business Is Like A Heartbeat

​

34 - Being At Peace With Your Life Is Transformational

35 - Be Free - Get Out Of The Rut!

​

36 - You CAN Have It All!

​

37 - Be Unstoppable & Be Relentless

​

38 - Let Go Of The Old!

​

39 - You're Not Meant To Be In The Shadows

​

40 - Dealing With Toxic Family & Friends

​

41 - You Are Like A Mobile Phone

​

42 - You're Here To Live An Extraordinary Life 

​

43 - IGNITE Your Life!

44 - Raise The Vibe & Be Consistent

​

45 - What Do You Want?

​

46 - Is Everything You're Doing Bringing You Closer To Your Dreams?

​

47 - Selfcare Is Not Just An Outside Job

​

48 - Stand Up & Be Counted

​

49 - Be Unapologetically You

​

50 - Take The Pressure Off Yourself

​

51 - Endgame Focus Along Your Journey

​

52 - The Real Truth - Having a Special Needs Adult Son, Being A Single Parent & Running A Business

2022 - JULY - SEPTEMBER

July - Sept 2022 Episodes

Season 1

53 - Build Strength To Heal & Move Forward

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54 - Hold Your Vision & Reflect On Your Priorities

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55 - In Honour of My Mum's 73rd Birthday

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56 - Adjustments Are Sometimes Required...

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57 - This 1 Thing Will Change Your Perspective On Things...

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58 - Changing Your Default Negative Mindset

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59 - Are People & Situations Draining You?

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60 - All Things ARE Possible For You

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61 - Little Known Factors That Can Affect Your Mindset

62 - Do You Talk Yourself Out Of Something?

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63 - Be Still & Take The Time For You!

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64 - Your Life Is Emerging!

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65 - There Is No-one Else Like You! 

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66 - It's Okay To Want Smaller Goals 

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67 - Don't Be Delusional!

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68 - Are You Feeling Foolish & Limiting Yourself?

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69 - New Phases & Seasons In Your Life 

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70 - Dare To Live The Life You Want!

71 - Your BIG Picture Can Be Powerful

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72 - What You Must Know About MINDSET

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73 - Show Up & Strive To Improve You!

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74 - Be A Ninja In Business, Work & Life 

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75 - Crazy Wild Days, Sad & Happy Days 

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76 - Tips & Techniques To Raise Your Vibe

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77 - Go Against The "So-Called Rules In Business"

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78 - Grow In Your Dark Times 

2022 - OCTOBER - DECEMBER

Oct - Dec 2022 Episodes

Season 1

79 - Disconnect From Chaos, Drama & BS!

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80 - Everything You Desire Is Possible!

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81 - Forget The "Hustle". Go With The Flow

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82 - 1 Simple Way To Calm Your Thoughts... 

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83 - The Reason I Don't Burnout & You Can Do It Too.

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84 - The 1 Thing You Need To Do Right Now Is This... 

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85 - Why Investing In A Mentor Is Really Worth It 

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86 - Get Crystal Clear On Your Business Blueprint

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87 - 62 Days Left Of This Year!

88 - You Can Choose Where You Place Your Energy & Focus

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89 - Get Out Of The RatRun & Into Your Dreams

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90 - Be Brave & Have Courage. You Can Do It!

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91 - Your Mindset Can Be Your Best Friend Or It Can Be Your Enemy

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92 - Rise From The Ashes Like The Phoenix

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93 - "How" Leads To Doubt & Fear

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94 - Do You Need To Lighten Up A Bit?

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95 - Don't Live Your Life Of Approval Of Others 

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96 - What Cycle Is Your Life In Right Now?

97 - What Do You Want? 

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98 - Stop Caring What People Think! Here's Why... 

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99 - 4 Outrageous Misconceptions Of Mindset 

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100 - WOW! 100 Episodes - How YOU Can Create Something From YOUR Vision

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101 - Not Everyone Is Going To Understand You & That's Okay

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102 - Respect The Power You Have Within You

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103 - Merry Christmas From The Adams Family

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104 - Raise Your Vibe & Get Ready For The New Year

TESTIMONIALS

What others are saying

"Everything resonates"

"Rebecca is so helpful and useful. Everything she talks about resonates with me."

- Samantha, Wales

"She never disappoints"

"I was excited to listen in and as always incredible - Rebecca never disappoints when delivering content."

- Gemma, England

"Don't scroll"

"Don't scroll. Use the same time to listen to what this beautiful soul has to offer. Look at what's on the other side of your fears in her amazing podcast "Smashing Through..."

- Fiona, Ireland

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